Bee and Hive Coaching
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    • Cesar Diaz
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  • More
    • Home
    • About
      • Cesar Diaz
    • Coaching Services
      • Relationship Coaching
      • Trauma Coaching
      • Nutrition Coaching
    • FAQ
    • Session Rates
    • Resources
    • My substack
    • Contact Us
Bee and Hive Coaching
  • Home
  • About
    • Cesar Diaz
  • Coaching Services
    • Relationship Coaching
    • Trauma Coaching
    • Nutrition Coaching
  • FAQ
  • Session Rates
  • Resources
  • My substack
  • Contact Us

Setting Boundaries with others

How to say No Effectively

How to say No Effectively

How to say No Effectively

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Fair Fighting Skills

How to say No Effectively

How to say No Effectively

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How to Get What You Want

How to say No Effectively

How to Get What You Want

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Gottman Relationship SKILLS

Harsh versus Soft Startups

Making Bids for Connections

Making Bids for Connections

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Making Bids for Connections

Making Bids for Connections

Making Bids for Connections

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The Four Horsemen & Their Antidotes

The Four Horsemen & Their Antidotes

The Four Horsemen & Their Antidotes

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How to have a State of the Union Meeting

The Four Horsemen & Their Antidotes

The Four Horsemen & Their Antidotes

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Relationship Coaching Resources

Meditations by Marcus Aurelius, The Relationship Cure by John Gottman PhD and Joan DeClaire, and Why Marriages Succeed or Fail by John Gottman, PhD are all part of my recommended reading for enhancing Gottman relationship skills. Additionally, you might find The Subtle Art of Not Giving a F**K by Mark Manson and This Is How Your Marriage Ends by Matthew Fray insightful for setting boundaries in relationships. Other notable mentions include Atomic Habits by James Clear, The Daily Stoic Journal by Ryan Holiday, One Line A Day by Chronicle Books, Ten Percent Happier by Dan Harris, and the Tao of Seneca by Tim Ferris, which can be found at https://tim.blog/2017/07/06/tao-of-seneca/.

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Ways you can make a difference locally

For those looking to support their community, the Wichita Falls Food Bank, located at https://www.wfafb.org, offers essential services. Additionally, the Wichita Falls Salvation Army can be found at https://southernusa.salvationarmy.org/wichita-falls, providing various assistance programs. If you're interested in meal services, Meals on Wheels is available at https://www.mowwc.org. For those in need of shelter and support, the Wichita Falls Faith Mission can be accessed at https://faithmissionwf.org. Dignity SOS, dedicated to providing aid, can be found at www.dignitysos.org. Lastly, for educational resources, the Wichita Falls Adult Literary Council is available at https://www.wfwalc.org, which can be a part of your recommended reading as you explore Gottman relationship skills and learn about setting boundaries.

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Bee and Hive Coaching

North Texas–based coaching for trauma, nutrition, and relationships

WICHITA FALLS, TEXAS 76301, UNITED STATES

Copyright © 2025 Bee and Hive Coaching - All Rights Reserved.



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